Caring for Others while Healing your Chronic Illness

Facebook Live May 6, 2019


Andrea discusses managing autoimmune symptoms and self care while caring for others.  Topics covered (with timestamps) are:

  • Andrea’s story of caring for two young children while undergoing diagnosis [2:30]

  • Exploring diet changes [12:00]

  • Learning your needs and managing with loved ones [18:00]

  • Feeling lost and confused when attempting to heal [24:37]

  • The start of Autoimmune Strong and filling a need for a new kind of exercise [31:35]

Andrea Wool