This video workshop series teaches you everything you need about how to exercise when living with chronic pain, with topics like:
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Healthline
Blog Post:
Health Makeover with Psoriasis: Featuring Reena Ruparelia
Ask the Expert: Building an Exercise Routine When Living with Psoriasis
The Paleo Mom
Blog post:
The Connection Between Exercise and Autoimmune Flares
The Wellness Mama
Podcast Episode:
182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong
Fed Up with Fatigue
Blog posts:
Taking Back My Health
Fibro Warrior develops exercise program just for us!
How to roll away your fibromyalgia pain
Counting My Spoons
The Struggles of Being a Mom with Chronic Pain
ThyroidRefresh
The Goldilocks Principle: What Exercises Are Just Right for You?
5 Ways To Get Outside and Move Your Body (Even in Winter)
Unbound Wellness
Podcast:
On iTunes: Fitness with Chronic Illness with Andrea Wool
The Rhode Show
TV appearances:
New moves to stay in shape in 2018
In the Kitchen: Cauliflower Shepherd's Pie
Disabled Diva
On iTunes: Diva Gets Autoimmune Strong
On the Site: Diva Gets Autoimmune Strong
The Native Society
Andrea Wool: Founder, Autoimmune Strong
Autoimmune Tribe
On iTunes: Get Autoimmune Strong with Andrea Wool
Build Nurture Restore
Exercising when you are chronically ill
A Squirrel in the Kitchen
Safe Exercise for autoimmune disease (and giveaway)
Carrots ‘N’ Cake
Get Autoimmune Strong: Why Not All Exercise Is Created Equal For All Bodies
OUT OF THE WOODS NUTRITION
On iTunes: Why Does Exercise Exhaust Me? with Andrea Wool, NTP
On the Site: Why Does Exercise Exhaust Me? with Andrea Wool, NTP
Phoenix Helix
Episode 114: Exercise and Autoimmune Disease- Part 2
The Magnificent MidLife Woman
Interview with Sheree Clark and the Magnificent Midlife Woman series
Autoimmune Wellness
COULD EXERCISE INTOLERANCE BE IMPACTING YOUR RECOVERY?
HOW TO DETERMINE THE BEST TYPE OF EXERCISE FOR YOUR BODY
Sjogren’s Strong
Get Autoimmune Strong with Andrea
Flawed Yet Functional
PALEO/AIP EXPERT ROUND-UP | THE BENEFITS OF EATING HEALTHY
Bottles & boardrooms
6 Tips for Managing Autoimmune Disease in the Age of COVID-19
Wanda Belisle Ignite Wellness
5 Easy Ways to Beat Stress When You Are Autoimmune
Live Well with Christina Tidwell
EP #44 - EXERCISE AND AUTOIMMUNITY WITH ANDREA WOOL
lemonsnlyme
Shifting Exercise for Healing