Get Strong Basics Level 4: The Foot & Ankle Get Strong Video 3: The Foot & AnkleQuick Links:standing heel toe raise, standing pose with weight, standing one leg balance with weight one side, leg taps with brace one side Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 Andrea WoolJanuary 3, 2019 Facebook0 Pinterest0 0 Likes
