Get Strong Basics Level 4: The Spine, Shoulder & Neck Get Stronger Basic Level, Video 5: Spine, Shoulder, and NeckQuick Links:tricep dips, wall pushups, plank extensions, side plank extensions one side Featured Introduction Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Foam Roller Workout Workout #1 Workout #2 Workout #3 Andrea WoolJanuary 1, 2019 Facebook0 Pinterest0 0 Likes
