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Intro to Get Moving
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Level 6 Tori Cox 1/5/20 Level 6 Tori Cox 1/5/20

Level 6 Workout 3 Neck Stretch

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Level 6 Tori Cox 1/4/20 Level 6 Tori Cox 1/4/20

Level 6 Workout 3 Forward Fold

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Level 6 Tori Cox 1/3/20 Level 6 Tori Cox 1/3/20

Level 6 Workout 3 Forward Fold part 2

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Level 6 Tori Cox 1/2/20 Level 6 Tori Cox 1/2/20

Level 6 Workout 3 Bicep Curl

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Level 6 Tori Cox 1/1/20 Level 6 Tori Cox 1/1/20

Level 6 Workout 3 Overhead Press

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Level 6 Tori Cox 12/31/19 Level 6 Tori Cox 12/31/19

Level 6 Workout 3 Yoga Twist

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Level 6 Tori Cox 12/30/19 Level 6 Tori Cox 12/30/19

Level 6 Workout 3 Brace with Weight

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Level 6 Tori Cox 12/29/19 Level 6 Tori Cox 12/29/19

Level 6 Workout 3 Double Heel Tap

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Level 6 Tori Cox 12/28/19 Level 6 Tori Cox 12/28/19

Level 6 Workout 3 Single Leg Stretch

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Level 6 Tori Cox 12/27/19 Level 6 Tori Cox 12/27/19

Level 6 Workout 3 Advanced Single Leg Stretch

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Level 6 Tori Cox 12/26/19 Level 6 Tori Cox 12/26/19

Level 6 Workout 3 Inchworm

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Level 6 Tori Cox 12/25/19 Level 6 Tori Cox 12/25/19

Level 6 Workout 3 Scap Row and Extension

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Level 6 Tori Cox 12/24/19 Level 6 Tori Cox 12/24/19

Level 6 Workout 3 Overhead Press with Weight

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Level 6 Tori Cox 12/23/19 Level 6 Tori Cox 12/23/19

Level 6 Workout 3 Bicep Curl with Weight

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Level 6 Tori Cox 12/22/19 Level 6 Tori Cox 12/22/19

Level 6 Workout 3 Tricep Dip

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Level 6 Tori Cox 12/20/19 Level 6 Tori Cox 12/20/19

Level 6 Workout 3 Full Workout

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DISCLAIMER: This site provides general information for you to discuss with your physician.  This site does not provide any medical advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision.  Our Terms & Conditions limit our liability to you, and you are required to read and agree to them before using our site.