Tori Cox 4/20/20 Tori Cox 4/20/20 Calendars For Get Strong: Level 5 Calendar A Calendar B Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Core Get Stronger Video 1: The CoreQuick Links:cat cow, low cobra, bird dog taps, brace with weight, double heel taps, single leg stretch, russian twist, glute bridge, last 4 exercises all together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Muscles Get Stronger Video 2: The MusclesQuick Links:twists, half sun salutation, down dog, warrior 1, child's pose, yoga flow Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Foot & Ankle Get Stronger Video 3: The Foot & AnkleQuick Links:toe sitting, foot sitting, single leg balance, tree pose, short foot with weight, standing arm clocks, standing leg clocks, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Hips & Glutes Get Stronger Video 4: The Hips & GlutesQuick Links:calf stretch, hamstring stretch, quad stretch, figure 4 stretch, fire hydrant, good morning, couch squat, plie squat, wall deadlift, off wall deadlift, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Spine, Neck & Shoulder Get Stronger Video 5: Spine, Shoulder, and NeckQuick Links:scap pushup, IYT, wrist exercise, chair pushup, inchworm, bicep curl, press, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/16/20 logan cox 3/16/20 Get Strong Advanced Level 5: The Static Stretch Workout Get Stronger Video 6: Static StretchQuick Links:calf stretch, hamstring stretch, quad stretch, yoga twist, half sun salutation, warrior 1, down dog, child pose Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/15/20 logan cox 3/15/20 Get Strong Advanced Level 5: The Workout #1 Get Stronger Video 7: Workout #1Quick Links:cat cow, low cobra, toe sitting, foot sitting, bird dog taps, tree pose, brace with weight, heel taps with weight, single leg stretch, short foot with weight, standing arm clock, standing leg clock, leg taps, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More logan cox 3/14/20 logan cox 3/14/20 Get Strong Advanced Level 5: The Workout #2 Get Stronger Video 8: Workout #2Quick Links:cat cow, bird dog taps, figure 4 stretch, brace with weight, russian twist, GB with weight, fire hydrant, good morning, squat, plie squat, wall deadlift, regular deadlift, last 2 sets together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More Tori Cox 3/13/20 Tori Cox 3/13/20 Get Strong Advanced Level 5: The Workout #3 Get Stronger Video 9: Workout #3Quick Links:spinal mobility, low cobra, yoga twist, wrist strengthening, shoulder circles, neck stretches, scap pushup, IYT, brace with weight, double heel tap, glute bridge with weight, pushup, inch worm, bicep curl, overhead press, last 2 sets together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
Tori Cox 4/20/20 Tori Cox 4/20/20 Calendars For Get Strong: Level 5 Calendar A Calendar B Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Core Get Stronger Video 1: The CoreQuick Links:cat cow, low cobra, bird dog taps, brace with weight, double heel taps, single leg stretch, russian twist, glute bridge, last 4 exercises all together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Muscles Get Stronger Video 2: The MusclesQuick Links:twists, half sun salutation, down dog, warrior 1, child's pose, yoga flow Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Foot & Ankle Get Stronger Video 3: The Foot & AnkleQuick Links:toe sitting, foot sitting, single leg balance, tree pose, short foot with weight, standing arm clocks, standing leg clocks, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Hips & Glutes Get Stronger Video 4: The Hips & GlutesQuick Links:calf stretch, hamstring stretch, quad stretch, figure 4 stretch, fire hydrant, good morning, couch squat, plie squat, wall deadlift, off wall deadlift, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/17/20 logan cox 3/17/20 Get Strong Advanced Level 5: The Spine, Neck & Shoulder Get Stronger Video 5: Spine, Shoulder, and NeckQuick Links:scap pushup, IYT, wrist exercise, chair pushup, inchworm, bicep curl, press, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/16/20 logan cox 3/16/20 Get Strong Advanced Level 5: The Static Stretch Workout Get Stronger Video 6: Static StretchQuick Links:calf stretch, hamstring stretch, quad stretch, yoga twist, half sun salutation, warrior 1, down dog, child pose Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/15/20 logan cox 3/15/20 Get Strong Advanced Level 5: The Workout #1 Get Stronger Video 7: Workout #1Quick Links:cat cow, low cobra, toe sitting, foot sitting, bird dog taps, tree pose, brace with weight, heel taps with weight, single leg stretch, short foot with weight, standing arm clock, standing leg clock, leg taps, workout Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
logan cox 3/14/20 logan cox 3/14/20 Get Strong Advanced Level 5: The Workout #2 Get Stronger Video 8: Workout #2Quick Links:cat cow, bird dog taps, figure 4 stretch, brace with weight, russian twist, GB with weight, fire hydrant, good morning, squat, plie squat, wall deadlift, regular deadlift, last 2 sets together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
Tori Cox 3/13/20 Tori Cox 3/13/20 Get Strong Advanced Level 5: The Workout #3 Get Stronger Video 9: Workout #3Quick Links:spinal mobility, low cobra, yoga twist, wrist strengthening, shoulder circles, neck stretches, scap pushup, IYT, brace with weight, double heel tap, glute bridge with weight, pushup, inch worm, bicep curl, overhead press, last 2 sets together Featured Calendars Video 1: The Core Video 2: The Muscles Video 3: The Foot & Ankle Video 4: The Hips & Glutes Video 5: Spine, Shoulder, and Neck Static Stretch Workout #1 Workout #2 Workout #3 Read More
