Ab Challenge- Share with Andrea
I know you have been practicing your abdominal bracing- so today is the day to observe your results.
How do you feel??? Do you feel stronger and more energetic? Do you feel more flexible, with fewer body aches, less back pain and better posture? Do you feel slimmer in the waist in just 3 days?
Tell me! I want to here all about it.
And if you didn’t practice- that’s ok! Tell me all about that too.