Day 28: Sunday
It’s your last rest day of the challenge!!! On this rest day, I want you to think about how far you have come. Because I have seen such growth from you all in these past 30 Days! You have stayed committed, you have shown up for yourselves, even when it felt hard, and you have overcome some major obstacles in order to fit in exercise. I am so proud of you!!!
But the most important thing is for you to feel proud of yourself!
So tell me…
What are three things you have learned about yourself during this challenge?
And what are three lessons or learnings that you will take from this challenge into your everyday life going forward?
Email me or post on Facebook your summary of your experience in this 30 Day Challenge- I can’t wait to hear!